5 Tools to Writing with ADHD

If you're a writer like me, and you have ADHD, then it must be hard for you to focus on one story at a time. It is for me, and I usually just let my ADHD roam free. But these are the tools I use to help me stay organized with my writing.

1. Notebooks

I use notebooks for every single one of my stories and it works well. Because I'm an urban-fantasy, mystery writer, I like to have a notebook that showcases the case file I'm envisioning for the mystery that is to unfold in the story. I'll put the victim's name, age, occupation, and description as the first few items I need. And then, I go into what the crime scene looks like and what the murder weapon was. Turning the page, I'll put the suspects on the back of the page I just wrote on, and then I'll put the clues on the next page, using the front and back.

The killer is on the last page, with the means, motive, and opportunity to help me better understand why this person killed the victim. It helps me better outline the story with the 3-Act Story Structure and keeps me on track, because I would always have a tendency to change up a clue as I'm writing. And sometimes that's okay, because it ends up turning out better than I imagined. But most of the time, I just want to stay focused on the clues that I've given.

Give this a try and hopefully it'll help you.

2. Trello

Now, if you don't know what Trello is, then you've been living under a rock. Trello is one of the most organizational ways of keeping your life together in one cohesive place.

My mom used Trello for keeping recipes and other information stored, and my one uncle used Trello for work. I use it differently: I use it to organize my books and stories into one common area. Trello is a series of boards and you can name them whatever you want! You can name it "Waste of Time" if you want! Or "Crazy Banana Pants"! Whatever you feel like calling the board, and then you go into creating your lists. Each list should be to organize certain aspects of your story.

In the example below this, I am showing you the basics of what I I use for when I create a new board for a different story. I'll title it what I think would make a good title for the story, whether it's a series or a stand-alone novel, I just put whatever title comes to me. And then, each list in that board is to be titled the following:




Trello is a fun and easy way to keep us organized with our stories. We can also change the background to whatever color we want, or we can put a photo in the background. And when you have everything filled out, your board should look like this: (example below is for my Halloween Series Monster Manor on Substack)

Try it out! If it doesn't work for you, then so be it. At least you tried something to stay organized. But I'm telling you... it's worth it.

3. ChatGPT

Now I know what you're thinking: How is ChatGPT a tool for writing?

Well, because it's AI and has more than a million ideas it can give you depending on the story you're trying to write. 

4. Recorders

5. Time blocking